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Title details for The 28-Day Pegan Diet by Isabel Minunni - Available

The 28-Day Pegan Diet

by Isabel Minunni
Aimee McNew
ebook
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Learn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan.

You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it's so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
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Publisher: Union Square & Co.

Kindle Book

  • Release date: November 15, 2019

OverDrive Read

  • ISBN: 9781454937913
  • Release date: November 15, 2019

EPUB ebook

  • ISBN: 9781454937913
  • File size: 33807 KB
  • Release date: November 15, 2019

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Learn everything you need to know about one of today's best diets: the paleo-vegan (pegan) plan.

You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it's so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
Expand title description text
Cooking & Food Health & Fitness Nonfiction